June 13: Governor of Kanagawa Prefecture

Two photos: First of a group of people in two rows posing for a group photo and second people on the rooftop of a building looking out over the cityToday, we had the pleasure of meeting with the governor of the Kanagawa prefecture. He discussed healthcare policies and innovations that have been put in place that support the ever growing super-aged population in Kanagawa. Two concepts in particular stood out, the first of which was known as Me-byo. Me-byo is a term used to express the state between health and sickness. Many tend to treat wellness as a binary scale; with healthy on one and end, and sick on the other. By acknowledging wellness on more of a sliding scale, we are better able to develop tactics to drive people of all ages to better health outcomes. The second concept that stood out was vibrant inochi. Promoting a vibrant inochi for all citizens is one of the driving forces of the healthcare policies put in place, and helps to set an excellent example for the health and wellness. After the presentation, we were able to explore the government building, and take in the beautiful view from the rooftop.

Eric Quinn
Masters of Physician Assistant Student at UM Graduate School

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June 13: Governor of Kanagawa Prefecture

A group gathered around a board table listens to a presentation.Vice Chancellor Flauvis Lilly of the University of Maryland Baltimore (UMB) in the U.S.A. and members of the student inspection and training program majoring in gerontology visited the prefectural office. The state of Maryland and the prefecture have signed a memorandum of understanding on cooperation in the field of life sciences as well as a friendship partnership. When I visited the state in October last year, I heard about the establishment of this training program from Vice Chancellor Lilly and others, and this visit to Japan was a realization.

During the interview, I explained the prefecture's initiatives, etc., and then exchanged opinions. People from the University of Maryland expressed their sympathy for the concept of "Kanagawa for Vibrant Inochi - Vibrant INOCHI -" and talked about the role of government in promoting healthy aging.

A group of people sit around a board room table.In the training program, in order to learn advanced cases in Japan, which has become a super-aging society, we plan to visit universities and facilities in the prefecture that are engaged in initiatives related to aging over a period of about two weeks. In the future, we would like to continue to communicate our prefecture's healthcare and new frontier policy initiatives through such opportunities for opinion exchanges and inspections, and to collaborate with related organizations.

Read the full account on the Kanagawa Prefecture Government's website.

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June 14: Robocare Center

Five photos of two men wearing robotic equipment, scientific model, man presenting PowerPoint, women rushing in train station, and people looking at tabletop modelWe started our day outside on a new train. Everyone seems to be getting more accustomed to the hustle and bustle of the Yokohama station and how to navigate it.

We made our way to the Robocare Center where some of us got to try on the equipment and learn the ways technology is incorporated in recovery and injury prevention. I tried on one which supported my back and muscles!

Afterwards we got lunch and then we had to find the bus, it was like follow the leader and we started running to keep up pace with our fearless leader Mio! The bus brought us to iPark Shonan Health Innovation Park, where they have collaboration between countless different fields ranging from pharmaceuticals and oncology all the way to AI! The design and amenities of the building made it seem like it belongs at the Apple headquarters!

Matthew Prusz
Masters of Physician Assistant Student at UM Graduate School

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June 15: Choju-kai

A man and woman speak across a medical bed in a hospital room.Today, we had the privilege of visiting a Choju-kai. Choju-kai is a nursing home that has been successfully operating since its founding in 1953. Here, long-term care, short-term care, and daycare services are offered for over 100 residents. There are approximately 100 staff working together at this facility to provide quality care for residents, including administration, nurses, kitchen staff, and occupational therapists. The mean age of all residents at Choju-kai is 92, and some residents have lived there for more than a decade!

A bathing bed in a nursing center in Japan.Notably, the service cost was significantly lower than in the United States. With the help of long-term care insurance, a private room will cost approximately $1000 per month. Even without the insurance, the fee is around $3500 per month, which is still less than half of the average cost spent on nursing home facilities in the United States. Choju-kai is equipped with comprehensive amenities from a full kitchen, a medical suite, and a bathing facility to maintain and improve the residents' quality of life.

Students pose in front of a Buddha statue.After visiting Choju-kai, we visited the Meigetsuin Temple, also known as the "hydrangea temple." Today was one beautiful rainy day, and blue hydrangeas were in full bloom. Lastly, we visited the great Buddha of Kamakura, which is 43 feet tall!

Nayeon Kim
PhD Student at UM School of Nursing

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June 16: Tokai University

A student awkwardly tries to stand in a fitness test.Today we became seasoned professionals at navigating Japan's public transportation system. We found a rhythm moving as a pack from train to bus and back again as we traveled around Kanagawa and Tokyo.

Our morning was spent at Tokai University where we were warmly welcomed by faculty and students from the Department of Health Management. Much like our group, a diverse range of fields were represented among the research presented by faculty. There were many laughs all around as TU students guided us through a series of physical health tests assessing bone density, body composition, grip strength, and more.

Later in the day we traveled to Tokyo for aA sitting student discusses a paper with a standing person. presentation at the World Health Organization. Both the presentation on healthy aging and the city views from the 34th floor left everyone impressed. The views continued to amaze as we headed up Tokyo Skytree, the tallest free-standing tower in the world. From the tower we caught our first glimpse of Mount Fuji in the distance.

Sarah Clem
PhD Student at UM School of Social Work

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June 16: Article from Tokai University

Students from Tokai University in Japan and UMB pose for a group photo.

Graduate School of Health Studies and School of Health Studies welcomed students and faculty from the University of Maryland Graduate School in the United States to present their research, exchange opinions, and tour facilities at Shonan Campus on June 16. The Graduate School has students studying a wide range of fields, including gerontology, medicine, nursing, and social work, and for the first time organized a two-week training program to see and learn from the efforts of Japanese government, companies, universities, and private organizations in Japan's super-aging society. As part of the program, the students visited the Tokai University Department after being introduced by the International Strategy Group, Inochi/ Future Strategy Division, Policy Bureau, Kanagawa Prefectural Government Club Rooms.

At the beginning, students from Tokai University Graduate School Graduate School of Health Studies gave a welcome speech, and Professor Seiji Ariga introduced Tokai University and his own research, touched on the decline in muscle mass due to age, and discussed the benefits of training at nursing homes. I explained the situation and the changing fitness industry in Japan. Professor Fumiko Mega, Junior Associate Professor Jun Yasuda, Associate Professor Masaki Miyazawa, and Associate Professor Takeo Shibata then introduced their own research. Various topics such as changes in the local community, the need for muscle mass and protein intake, the development of new anticancer drugs, health bus initiatives, and health management using Graduate School apps will be explained. and actively exchanged opinions. After that, the faculty members of Tokai University and the students of the graduate school guided us around the research equipment and facilities in Building 5. In addition to measuring body composition, bone density, muscle mass, etc., we also challenged the "standing up test", which is one of the "locomo degree tests" installed in Building 5.

Takashi Yamashita Professor of the University of Maryland Graduate School commented, "The research at School of Health Studies was very broad and gave me a variety of perspectives, and I had a very meaningful time thinking about gerontology." Kyota Koitabashi (Graduate School Graduate School of Health Studies, first-year student), who was in charge of planning the facility tour, said, "I prepared for the tour by thinking about how to explain an idea that originated in Japan, like locomotive syndrome, and how to get people interested in our research field. It was difficult to explain in English, but I am glad that everyone listened with great interest. I hope we can continue to cooperate and exchange ideas in the future. Aruga Professor said, "We wanted the students to have an opportunity to look at the world and deepen their studies in their field of specialization and in English. While deepening exchanges among faculty members and students, we also hope that the students will be motivated to challenge themselves at international conferences.

Read more on Tokai University's website.

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June 18: Hakone

A waterfallOur visit to Hakone, a rural area in Japan, has been an eye-opening experience. The region is known for its natural hot springs (known as onsens) and the stunning Mount Fuji. We had the opportunity to experience the cultural tradition of visiting an onsen, which was surprising due to its contrast to our own cultural norms. However, the experience proved to be both educational and enriching, allowing us to gain a deeper appreciation and understanding of other cultures worldwide.

A hotel in Japan.Hakone, despite being in a rural area, has a reliable public transportation system that makes it easily accessible to both visitors and residents. This convenience adds to the attraction of exploring the region, providing an opportunity to reflect and learn more about Japan and its cultural differences. It is remarkable to see how people of all ages in this country participate in different social activities as a community.

Jaminette Nazario
PhD Student in Gerontology at UM Graduate School

 

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June 20: Institute of Gerontology at the University of Tokyo

A man stands in front of a board with a medical diagramOn June 20, we started our day with a wonderful visit to the Institute of Gerontology at the University of Tokyo (UoT). First, Prof. Katsuya Iijima gave us an overview of the national long-term care insurance system, and community-based integrated care model in Japan that aims to maximize the access to healthcare for Japanese older adults. Then, Prof. Iijima’s colleagues talked about a large-scale, longitudinal frailty prevention program about health check-ups, as an exemplary elder care project in Japan. Dr. Son highlighted the application of “IKIGAI” – “what makes life worth living” in the project, as it is associated with enhanced regulation of physiological systems. Dr. Tomoki Tanaka and Weida Lyu further demonstrated positive outcomes linked to the health check-ups, such as participants’ improved awareness of the importance of social interactions and more active physical functions. Dr. Tanaka presented on the frailty prevention program about health check-ups.

A man rides an automatic wheelchair with students following behindIn the afternoon, we visited Keio University Shinanomachi Campus. Dr. Yasumichi Arai presented a fascinating study on Supercentenarians (older adults over 110 years old) as a part of Keio Global Initiatives. He shared with us that genes, a relatively warm environment, lifestyle (e.g., no smoking), and good health conditions and cognitive functions may contribute to an extremely long life span, but the effect of genes may only account for 20%.

Last but not least, we had an eye-opening tour at the hospital led by Dr. Arai and other hospital staff. We were impressed by the high-technology applications in the hospital setting. For example, the hospital beds management system is monitored and updated every 15 minutes to provide timely information about the availability of beds. A robot has been used to deliver drugs, and an automatic medicine dispenser machine could handle 60% of prescriptions for inpatients. Some of us also experienced an automatic, driverless wheelchair and the standing CT with very fast speed. In summary, after our visits, we further deepened our understanding of Japan's elder care and health care system.

Peiyuan Zhang
PhD Student at University of Maryland School of Social Work

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June 21: Kanagawa Prefecture Cancer Center and Kanagawa University of Human Services School of Health Innovation

Collage of students presenting in front of a PowerPoint presentationToday we spent the day with the wonderful professors, students, and employees from the Kanagawa Prefecture Cancer Center and the University of Human Services School of Health Innovation. In the morning we had the opportunity to learn about the groundbreaking work being done in the science of cancer in the older population here in Japan and how that can support future breakthroughs. We visited labs and their outpatient centers and were able to see what a typical day looks like for outpatient cancer patients receiving infusion therapy or visiting their physician.

In the afternoon we once again sat down with the students, professors, and employees of Kanagawa University to learn about their innovative university which is offering their diverse student population studies in health innovation. We were also able to each share about our own research and backgrounds with the participants before having time to network and take a short tour. This also included an information session about the programs at UMBC from two of our leaders, Dr. Diane Martin and Dr. Flavius Lilly. We traveled back the way we had come our very first night in Japan and realized how close we are to ending our time here. We continue to learn so much from each other and the amazing individuals who have given their time, heartfelt welcome, and lent their expertise so that we can learn how to make this world a better place to grow and age.

Tiffany Wood-Hom
MS in Palliative Care Student at UM School of Pharmacy

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June 21: Kanagawa Cancer Center

After starting the morning out with a hot bottle of coffee, a visit to my favorite little shrine, and a walk along the Toyouku flower greenway, I met the group for our day’s visits. First, we took a long hike to the Sotetsu line and headed out to the Kanagawa Cancer Center. Here we learned about the trends of cancer occurrence in an aging population from a group led by Dr. Narimatsu, chief of the Cancer Prevention and Control Division and direct of the Division of Genetic Medicine at the cancer center. One big takeaway I had here was that while older women were at greater risk for most varieties of cancer studied than older men, men have a higher incidence of lung cancer since they have a higher likelihood of a smoking history.

A group of people pose for a photo indoorsIn the afternoon, we took a maze of taxis, trains and busses to the Kanagawa University of Human Services School of Health Innovation. Here, we enjoyed a series of presentations that gave us a broader understanding of Mi-Byo research and its implementation in Kanagawa prefecture. We also got the opportunity to learn about the program at this school. Hearing Yu Sakamoto’s story of being involved in pharmaceutical regulation with the government, then signing on at Japan’s Merk subsidiary, and now enrolling in the program at the School of Health Innovation to learn from a broad range of backgrounds and perspectives resonated with my process and reasoning for pursuing higher education.

We students (and Taka-sensei, who is most certainly not a student) got to give a brief presentation on our work to the school as well. I kicked it off with a headshot of me eating the Maryland food, crabs, and then talked about a project I’m involved with studying the difference in chronic outcomes of traumatic brain injury in young versus aged mice at a cellular level. It was wonderful getting to hear the work my peers our doing in a more formal setting, and I just want to say that Eric and Matt pitched there job so well that maybe I should think about being a P.A. instead. Once the day was over, we wandered toward Haneda airport, got to stop for a brief introduction and some beautiful views at Kanagawa Life innovation Center, and I took a train out for a solo evening in Ginza.

Benjamin Grissom
PhD Student in Molecular Medicine

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June 22: Wakabadai Danchi

Social connection is an integral part of the human experience. However, it is not uncommon for older people to be socially isolated. Increased longevity can mean having more years to look forward to; at the same time, societies are arguably unprepared to support the continued engagement of older adults in later life. Post-retirement, older adults can find themselves on the periphery of society. Added to this, later-life changes in physical functioning and health status can challenge older adults’ mobility and thus their ability to maintain social connections. That said, loneliness and social isolation does not have to be the order of the day.

In fact, today’s tour of the Wakabadai housing complex showcased an intriguing example of a community that provides a quality life for older adults. Wakabadai supports social connection: older adults are actively engaged, particularly via volunteer service throughout the community; and older residents who live alone would frequently convene in communal spaces. Wakabadai also features a range of amenities including a grocery store, hair salon and bookstore. Prioritizing safety, vehicular traffic is separate from the pedestrian and bicycle paths. Built specifically for intergenerational living and thus intentional connection across generations, our visit to the Wakabadai housing complex was an insightful one.
Video about Wakabadai 

Donnette Narine
PhD Student in Gerontology at UMB and UMBC

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June 23: Final Reflections

On our last day in Yokohama, we convened for a final reflective conversation. After sharing our contemplation on the goals we established prior to this trip, we quickly progressed into conducting an in-depth discussion on the interplay between various fields (e.g., business, government policy, healthcare, and research) positively impact endeavors towards long-term care and quality of life of the older population in Japan.

Our critical analysis of how the U.S. and Japan align and differs in supporting older adults included the following: (1) How the collectivism and relative homogeneity in the Japanese population facilitates community building/outreach/education through shared experience impacting health; and (2) How to increase the accessibility of the cutting edge technology to serve a larger population to achieve health equity.

We concluded by sharing our appreciation for aspects of the course that were particularly beneficial towards shaping our “ikigai,” a meaningful purpose of life that motivates us to start a new day. Some students developed empathy towards patients facing language barriers, which inspired them to actively recruit medical interpreters into practice. Some students contemplated ways to integrate and apply takeaways from this course into their research and clinical practice.

Afterward, we took our one last train trip to Tokyo. At Asakusa, where tradition meets modern society, we appreciated the vibrant beauty of Sensoji temple, the delicacies of dango, and relaxation over a cup of traditional herbal tea. While capturing the Sensoji Temple with Tokyo Skytree, I was reminded of Haruki Murakami’s quote, ”Through the seamless integration of tradition and technology, Japan has found a way to improve the quality of life and longevity of its citizens while staying rooted in its cultural values."

A Japanese tea settingTokyo transportation schedule/mapDuring my two weeks immersion in Japan, I had the great privilege of learning about the Japanese approach towards life while receiving invaluable wisdom that accompanies the passage of time, as Paulo Coelho stated: “The only way to learn is to live.” I seek to cherish these invaluable insights as I endeavor to enhance the quality of life for my future patients.

Euna Cho
MD Student at UM School of Medicine

 

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