Enjoy and Take Part in these Wellness Hub Sponsored Events!
Date: Monday, February 11, 2019
Time: 5:10 p.m.
Location: SMC CC Lobby
A simple and quick way to brighten up someone's day. Grab a sticky note and spend two minutes writing a positive statement. Then place the sticky note anywhere that needs a little kindness like an office, a bus stop, a gas pump, a parked car, or a school hallway.
Date: Wednesday, February 13, 2019
Time: 8:30 a.m. - 11:30 a.m.
Location: SMC CC Lobby
Not only does it keep your coffee/tea hot for longer, you can save some money while you're saving the planet. Americans throw out 25 billion styrofoam cups a year. Culinart will be offering you $1 fills when you bring in your own mug! - Organized by Wellness Hub and Culinart
Date: Friday, February 15, 2019
Time: 11:30 a.m.
Location: SMC Fireplace and Lounge
"Kindness is giving hope to those who think they are all alone in this world." -Unknown
Drop in, make a peanut butter and jelly sandwich or two, and sign a 'thinking of you' card for the city's homeless & needy. All UMB students, faculty and staff are welcome to attend. The Kindness Initiative is a city-wide partnership project between UMB and JHeritage.
Date: Wednesday, February 20, 2019
Time: 5:15 p.m. - 6:45 p.m.
Location: SMC CC, Room 349
In this session, you’ll learn about a mindfulness intervention that focuses on self-compassion practices for the emerging health professional. Self-compassion builds resilience and emotional well-being, ways to move forward when confronted with obstacles, and can help you achieve your academic and personal goals. A practice will be provided by Dr. Gina Sager.
Date: Monday, February 25, 2019
Time: 1:00 p.m. - 3:00 p.m.
Location: HS/HSL LL02
Learn why being comfortable with religion and spirituality is important for good patient care. This interactive presentation is for students who plan to work with patients in a medical care context. Dr. Michelle Pearce, PhD, is a clinical psychologist who has trained many up-and-coming medical professionals how to assess and address their patients’ religious and spiritual issues. Students will have ample opportunity for discussion and to practice the skills in pressure-free, one-on-one role plays.